Assertiveness Workbook

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Self-Help, Relationships & Lifestyle - The Art of Communication
Assertiveness Workbook

Assertiveness Workbook

Randy Paterson

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This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.

Categorias:

Self-Help, Relationships & Lifestyle - The Art of Communication

Ano:

2011

Editora:

New Harbinger Publications

Idioma:

english

Arquivo:

EPUB, 1.23 MB

IPFS:

english, 2011