Building resilience at work

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Business & Economics - Human Resources
Building resilience at work

Building resilience at work

Name: Building resilience at work
ISBN: 9781921513848

McEwen, Kathryn

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Our resilience, or capacity to bounce back and even thrive in pressured times, is critical in workplaces today. With higher workloads, declining resources and frequent change, together with the hectic pace of personal lives, resilience is almost a key to survival. Resilient people are more optimistic, adaptable and independent. They are also better at solving problems and have sound levels of self-control. Based on sound psychological theory, Building Resilience at Work is a practical and easy-to-read book providing a proven path to self-help in developing personal resilience.

Categorias:

Business & Economics - Human Resources

Ano:

2011

Editora:

Australian Academic Press

Idioma:

english

Páginas:

149

ISBN 10:

1921513845